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How to Choose the Right Thai Massage School in Thailand (September 2025 Guide)
Hey, everyone! Monchai back with you again. As my friend Madison works on expanding her massage therapy expertise, I thought I'd create this blog that could benefit both her journey and hopefully yours as well.

Best Mindfulness Retreats in Thailand for English Speakers (2025 - 2026 Guide)
Hey, Monchai here. A few of my friends back in the U.S. have been asking me the same question lately: 'Are there any mindfulness retreats in Thailand where they actually teach in English?’ I'm happy to say the answer is absolutely yes! If you have the same thought, this guide is for you.

🏃♀️ Bangkok's Hidden Fitness Gem: Your Complete Guide to Cardio Around Chulalongkorn University & National Stadium
🌞 Beyond the Usual Touristy Parks: I Found Bangkok's Best-Kept Cardio Secret
Picture this: You're in Bangkok, energized by the city's incredible food and culture, but your fitness tracker is crying for attention. Sound familiar?
As a wellness traveler who's explored Bangkok countless times, I used to default to the obvious choices—Lumpini Park (always packed) or Benchakitti Park (beautiful but touristy). Then I stumbled upon something special during an early morning walk.

Discover the Ancient Capital of Ayutthaya: A Must-Visit Day Trip from Bangkok 2025
Hey, Monchai here!
Are you visiting Thailand and seeking more than just Bangkok's chaotic streets or southern islands? A trip to Ayutthaya should be at the top of your Thailand itinerary. Located just 80 kilometers north of Bangkok, this ancient city offers a fascinating journey through Thai history, with breathtaking temple ruins and a peaceful atmosphere that perfectly contrasts with Bangkok's level-10 energy.

Thailand's UNESCO Wonders: A Traveler’s Complete Guide to World Heritage Sites
If you enjoy visiting historical sites like me, I recommend you fit in at least one UNESCO World Heritage Site into your next Thailand itinerary. So far, the City of Ayutthaya is my top must-see attraction outside of Bangkok. But don’t take my word for it, you decide!

Wat Pathum Wanaram: A Hidden Temple Oasis Near Siam Paragon Bangkok
Hey there, fellow travelers! Monchai here again.
Looking for peaceful temples in Bangkok near Siam Paragon? Just steps from Bangkok's premier shopping district, this 19th-century temple sanctuary Wat Pathum Wanaram Rachaworawihan offers a serene escape from the city's rush, mostly unknown to tourists. And, the admission is F-R-E-E.